Planning ahead when you travel reduces stress. This is particularly important for a diabetic.
These 5 diabetes travel tips are simple to implement and crucial to your diabetic management.
They are particularly important if you are travelling abroad.
1) Have a pre-travel check-up. Make sure your A1C blood sugar levels; your blood pressure and your cholesterol levels are OK. Get the appropriate shots for any country you plan to visit.
2) Wear a diabetes medical ID. Ideally it should be in the language spoken in the country you’re visiting. Not everyone speaks your language and you don’t want medical problems through misunderstandings.
3) Keep your medication and glucose snacks in your hand-luggage. Check-in baggage does, unfortunately, go astray.
Don’t risk your diabetes medication by packing it in your main luggage.
4) Keep your medication in its original box, complete with pharmacy labels. It will prevent misunderstandings about why you are carrying drugs and, if you are on insulin syringes.
5) Be aware of time zone changes, especially when altering your watch. Remember when you travel east your day becomes shorter; if you travel west your day becomes longer. You may need to alter the timings of your medication.
Traveling need not be traumatic. A sensible attitude and a bit of pre-travel planning can make things go far more smoothly.
Outdoor adventure travel is catching on in a big way and there is a darn fine reason for it too. There are few trips that can be taken that are better than outdoor adventure travel ones. When you are starting to get into adventure travel you have a multitude of choices to choose from and they are all as great as the next one.
Outdoor adventure travel does not have to mean traveling far away or overseas. You can probably find plenty of outdoor adventure travel right in your own area or at least near to it. Your budget does not have to put a damper on real good outdoor adventure travel. Just take some time to look around and what surrounds you and you will probably find all kinds of great and exciting things to do.
If you are having trouble finding some good ideas for your outdoor adventure travel consider talking to your local travel bureau. The thing is that we live in our hometowns and cities with no real idea of what is all around us. Since it is home we take it for granted, most of us donít bother to investigate all that there really s to do. So check it out, chances are that you will be pleasantly surprised at all of the great outdoor adventure travel ideas that are out there available to you right now as you read.
You can also check the internet for all kind of great outdoor adventure travel ideas. You can take trips all over the world for your outdoor adventure travel if you have the money. These days you donít even have to have a lot of money, there are hundreds of great travel deals on all year round. No matter what season it is there is a great outdoor adventure travel idea that you can take advantage for a great price, all you have to do is find it. Start looking into outdoor adventure travel on the internet today and you will find out all kinds of great tips to help you save money while you are out adventuring.
Your outdoor adventure travel can consist of all kinds of different activities. For many people outdoor adventure travel trips for skiing are a great way to get the adrenaline pumping. Skiing is fun and it is great exercise and it is full of fast paced action once you get off of the bunny hill! If you like to try things a little more daring then you can always go rock climbing or bungee jumping. They too are loads of fun and thrills. Even hiking and camping on some fantastic mountain trails is a great way to experience outdoor adventure travel.
The next time that you are interested in going on a trip or even when you have nothing to do one day, look into outdoor adventure travel and see what all there is in your area and out of your area to take part in.
What better way to spend a hot summer day than to go picnicking in the park? Thereís so much to enjoy; food, drinks, games, sports, activities, campfires and good company – just donít forget the bug spray! If youíve ever had a hard time deciding what to bring on a picnic, below are several lists that give ideas for what to pack on a picnic, no matter who you are going with. So grab your friends, family and loved ones and get going!
With the kids
Kids love hotdogs and marshmallows. I donít think Iíve ever met a kid who doesnít enjoy roasting (and burning) these items over a camp fire. So if you are going on a picnic with kids bring hotdogs and marshmallows and youíre sure to please. Also bring pop and juice, chips, plastic cutlery and dishes. As for games, kids will like Frisbee, soccer, skipping rope, or really any game. Kids arenít that hard to please, just as long as you have food, beverages, and several games you can keep them entertained for hours.
Picnicking with a partner can be very romantic if done right. Bring along a nice blanket to lay out on the grass, plastic wine glasses, and a nice plate you can both share. As for food, it is ideal to bring finger foods that you can feed to each other. Try crackers, cheese, olives, antipasto, cold cuts, and chocolate dipped strawberries for dessert. If you are a drinker itís always nice to bring along a bottle of wine or champagne, but remember donít drink too much unless you have a ride home!
A lot of people enjoy going down to the park to hang out with friends (I know I do), because it can be a blast! And all you need is a group of friends, a case of beer, hot dogs and hamburgers, chips, pop, plastic cutlery and dishes and a football, frisbee or hackysac to play with. Itís also fun to bring along a boom box if anyone has one.
A lot of office parties involve going out for lunch, or ordering food in, but itís a great idea to schedule these times for going on a picnic. You can ask every one to bring something and that way you wonít be spending too much money yourself. Things you can ask people to bring could include, hot dogs, hamburgers, buns, steaks, chips, pop, juice, potato salad, green salad, fruit, veggie sticks, nuts, and desserts. This can be a lot more fun than a regular office party too because people can play sports and do activities instead of just sitting around a table.
So as you can see, planning a picnic is easy! You can be as creative as you want with what you bring, but the basics are often the best. So this summer, instead of wasting money at restaurants, gather up some friends and go build a fire!
Do you have a weekend without anything to do or a weekend when you donít want to do anything? I know what Iíd do. I would pack up the truck and head for the woods. Sitting by a camp fire with your favorite people solves many problems, so you shouldnít wait too long between fires. My favorite thing to do on a weekend is to camp. Are you looking for an easy way to camp? How about car camping? I love it!
First of all, letís define car camping? When you can drive your vehicle right up to the camp site, thatís called car camping. Even if youíre driving a truck itís still called car camping. The advantage of car camping versus primitive or base camping is that you can take anything you want with you. If you want to take a hammock or huge grill or a stack of magazines, you can. Load your car or truck with food, clothing, shelter, bedding, games and anything else you want to take along and get going. Itís really that simple.
So where can you car camp? Just about anywhere. National and state parks donít allow car camping except in designated campgrounds, other than that, you can car camp virtually anywhere on public lands. The internet is loaded with websites that can help. Start looking at www.backcountrytoys.com/education.htm. Our Education Center is loaded with up to date camping information.
Here are some things I take along when I car camp: hiking gear, bird watching binoculars and field guide, a radio for music and weather updates, tent, cot, sleeping bag, grill, shovel, fire starting gear, lots of food and drink, first aid kit, a stack of reading material ñ this can also be used for building a fire ñ such as newspapers and magazines, rain gear, hammock, dogs and dog food, folding chairs and table, stove, table service and utensilsÖ.you get the idea. I take all that I need to be comfortable. If you donít have these things, donít fret, all you really need are food, shelter and common sense.
Camping is a great way to renew and strengthen relationships. Take your spouse, your children, your siblings, your friends. Without the distractions of television, telephone, internet and alarm clocks, you will have a wonderful time. Iíll always remember something a dear friend of mine told me years ago, ìTime spent in our great outdoors is time added to your life.î That sounds like a good reason to go.
Use this information and youíll Get It Right The First Time. Get Outdoors!
As with practically anything in our modern society, there are all kinds of gadgets and unique gifts that make great gift ideas for bird watching presents.
- Electronic Bird Identifier
The Electronic Bird Finder is a device that provides you with the ability to recognize bird sounds and appearances through a comparison with a database in the device. Bird appearances are shown on the device and an ear plug lets you listen to bird calls until you match what you are hearing in the wild with a specific bird in the database. About the size of a pager, the device comes in an easy to carry pouch and is built to take a pounding. You can expect to pay $25 to $50. Just search for ìelectronic bird finderî on the web to find cost options. .
- Bird Watcherís Digest
Bird Watcherís Digest is ìtheî magazine for bird watchers. Great for beginners and avid birding fanatics, the magazine covers unique bird watching locations, birding tips and reviews of Big Day bird watching events to mention just a few items. A one-year subscription will set you back a whopping $19.95, money well spent when you see your friend or loved one hunkered down on the couch and reading away.
- Trek Pod
This handy device is so cool it should be illegal. The Trek Pod is a multi-function device that acts as a hiking staff while you cruise around looking for optimal bird watching spots. Once you find the perfect location, the staff converts to a tripod you can mount binoculars, cameras and scopes onto. Oh, WHY didnít I think of this?! You can expect to pay $135 for the Trek Pod.
- Nomad Bird Watching Journals
A little self-promotion. Nomad Bird Watching Journals are great gifts for bird watching enthusiast. Whether they enjoy bird watching tours, backyard birding or bird watching vacations, these journals let bird watchers keep track of sightings, conditions, locations, people met and impressions of the birding experience. A great Christmas gift, you can see the journal by clicking the link in the byline of this article and expect to pay $25 for the journal with case.
Bird watching is sweeping the world. Now you know what to buy bird watching enthusiasts for the holidays.
Kill hornets and wasps by using the very best wasp killer.
Even if you’ve chosen the very best the right wasp killer you must effectively identify the insect. If you are unsure you should get a good quality hornet and wasp killer! However never confuse wasps with bees. The humble bumble bee is very important in plant pollination and avoids having to sting as it die as a result.
Wasps & hornets by comparison are very different! This is important to learn how to use the right wasp killer effectively.
The type of wasp killer you use is important.
The advice, is offered for those who want to kill not just wasps but also their nests with the right wasp killer, applies if you need to know the best way kill yellowjackets, hornets or any other wasps. The “how to” of being a wasp killer:
Next, if you need to retrieve the wasp’s nest you must get appropriate coverings. All wasps do get extremely aggressive if disturbed! Destroying the nest will not do it. You need to learn to use a wasp killer correctly on a nest or they’ll merely rebuild their nest.
The most appropriate time of the day to approach a nest is at night when every wasp is present. It’s possible for you to use WD-40 to spray the wasps but you need to cover all of the nest because if you miss they will be alerted. Therefore I think it’s best to have high strength wasp killer.
At night when there is no sign of any wasp activity apply your wasp killer directly into the nest. Make sure you have pre-read the instructions! You do not want to be reading the instructions while performing the job as the wasps have been known to attack.
Never stand just under the nest as the insecticide will will fall on you and you might not correctly soak the nest. Ensure you have good access to the nest’s opening so that you can get as much wasp killer inside it as you can.
Make sure you have an escape route!
Another method is freezing the nest. Again any method that shows you how to eliminate wasps should be performed at night. Cover the nest with a heavy plastic bag and seal it. Cut down the nest and freeze it. It’s an effective effective but risky way of eliminating wasps. Use a high strength wasp killer.
The hardest part of learning to eliminate wasps is learning how to deal with hidden nests. Many times these are concealed in attics or behind walls. If wasps are present but there’s no nest you must be extremely careful when you try to find it. Wear the proper clothing, or call a professional.
Professionals can be costly however they use great wasp killer. However, you can do the job yourself with the advice given on this wasp killer article. Before you try it though you should study the main things to know outlined so you know the best wasp killer to use.
If you do not have a wasp problem but just need your garden and home free of them then why not try cheap wasp killer traps.
So now you have the knowledge how to be a wasp killer go get them!